I was sad to lose her, and the shop, and all the wisdom that went with her and with Louis.
Month: January 2018
We are talking about incorporating exercise into a new, healthy lifestyle that you maintain forever; not a short-term exercise (and diet) plan that you abandon when you reach your goal.
The most useful tip from above that I’ve found works for me, is having homemade soups and salads on hand.
How can anyone think that eating lots of processed food is a good thing?
Does it matter what kind of exercise you do?Â
I have great intentions, but the atmosphere isn’t propelling me into any of the gardening preparations I could begin now.
My first encounter with aromatherapy was not a happy one.
The power of Walker’s words is undeniable.
WordPress The Daily Post Weekly Photo Challenge – Variations on a Theme © 2018 auntjoannblog.com. All…
Take a large task on bit by bit. It will help you stay positive. Before you know it, the job is done!
Cee’s Fun Foto Challenge: Starts with W and has two vowels While hiking up from…
Over the weekend, I traveled to Pennsylvania to visit my family. My sister asked me…
All you do is add in the recipe ingredients and number of servings, and, violá, You get a complete nutritional analysis!
Unlike other addictive substances, we can’t just not eat food. And saying that you will never eat sweets again just isn’t going to work.
I can personally attest to the harm caused by persistent, elevated levels of cortisol.
These are guidelines (like the Pirate Code) for healthy eating.
One recipe that I think hits the mark and is great at this time of year is lentil soup. My mother-in-law gave me this recipe. And, lucky you, I’m willing to share!
The idea is to get a very concentrated dose of antioxidants.
Looking through the arbor on an August afternoon. Cee’s Fun Foto Challenge Letter V and…
