Don’t feel like eating any of those healthy choices, but that bag of potato chips is looking good? I probably don’t need to connect the dots for you.
Category: lifestyle
The Exercise Pattern There is now a page on the website main menu bar that…
Make good choices, instead of using substances (including foods) to find peace.
If I could only pick one aspect of our 30 day plan, I would pick exercise.
There are people on all sides of the gluten-free debate, but what does the science tell us?
Schedule the things that make you happy, just as you schedule any chore.
If you backslide, forgive yourself and start again.
Remember, every effort is better than none, there is no failure if you are trying.
Instead of just watching television, take at least thirty minutes to do something you enjoy.
Every effort is a success in itself!
Some of the houses earned ribbon awards, but all of them were getting attention from patrons.
Hiking has been a huge pleasure, from just getting outside, to spending time with favorite…
Bustling around getting ready for the holidays and this post stopped me in my tracks.…
Natural holiday decorations are popular, and they spotlight the beauty of nature, even in the…
I made a section for each day in a particular city, and pinned pictures of what we did that day. Instead of being a just a planning board, it became a memory board!
Home’s serenity is a part of its beauty that you can now appreciate more.
