photo of Black-eyed Susan (Rudbeckia hirta)

30 Days of Health and Contentment: Day 7, Planning Your Meals, and Veggie Wraps

If I could only pick one aspect of our 30 day plan, I would pick exercise.

photo of ironweed plants

30 Days of Health and Contentment: Day 6, Is “Gluten Free” a Good Thing?

There are people on all sides of the gluten-free debate, but what does the science tell us?

sprinkle cookies and almond cookies, gluten-free

Gluten-free Baking: Two Butter Cookies from One Easy Dough

Two delicious butter cookies from one dough – gluten-free. It’s a Christmas miracle!

Ingredients for turkey chili

Annie’s Turkey Chili: Best Chili I’ve Ever Had!

Your 10 year-old nephew declares, “This is the best chili I ever had!” and you know that you’ve hit the jackpot.

golupki served on a white plate with glass of wine

Golupki (Golumpki) – Mania’s Polish Recipe

Golupki (or Golumpki) is also known as stuffed cabbage. It’s a fantastic cold-weather dish that’s also gluten-free. Make it easy in your slow cooker!