An inspiring sunset lights up the clouds in purple and orange hues

Resolutions and Reflecting: 2020 Was Quite a Year

Quarantine has been difficult, but it has given me time to read and think. I’ve learned a few things and I bet you have, too.

Boosting Your Immunity: What Is Effective Against Covid-19?

Although it seems like no one knows a lot about Covid-19, we are learning more day-by-day. And some information out there suggests that certain nutrients can be effective in limiting the severity and duration of the disease.