When we eat fermented cabbage, we are eating microorganisms in large numbers. The particular strains of microorganisms fed by cabbage have been found beneficial to human health.
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Irritating Plant Allergies You Should Know About
I remember pulling dead leaves off my euphorbia. Did I wash my hands or scratch after removing gloves? Did I wear gloves? I honestly can’t remember.
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Staying Social with an Outdoor Birthday Tea Party
This Covid Birthday Tea Party will be a fond memory and a reminder that socializing with friends is so important, even during a pandemic.
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Will Intermittent Fasting Lead Us to The Fountain of Youth?
There really is science behind the current fasting diets, and all it may take is doing a regular 16-24 hour fast to see long-term benefits.
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It’s Super Bowl Sunday. Should You Eat Like Tom Brady?
Is this eating plan doable? We shall see - after the Super Bowl.
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Learning Something New Makes You Smarter
31 Days of Resolutions – Day 14 The cat’s out of the bag – learning new things doesn’t just occupy your free time during this pandemic, it also makes you smarter. Studies have shown that primates develop new neural patterns as they learn new skills. Think of this as making…
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Local Produce Means You’ll Eat Well in 2021
Unless you do your research, it isn’t always clear what produce is seasonal and locally grown.
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Keeping It Clean in 2021: Sonicare Toothbrushing
My children bought me a Phillips Sonicare Toothbrush for Christmas. Because I asked for one.
