Chopped romaine and radicchio leaves make a crispy salad.

Chick Pea and Radicchio Salad

Crispy romaine lettuce, earthy sundried tomatoes, and fiber-filled chick peas make a main dish salad that’s healthy and filling.

A colorful salad with green arugala and red pomegranate arils

Superfood Salad to Feed Your Mind and Body!

This “superfood” recipe fits perfectly in the Mediterranean and Mind diet frameworks, emphasizing foods from plant-based foods high in nutritional value.