If you enjoy farmers market produce that’s locally grown, be sure to check out Rainbow Farms in Madison, Ohio. What? Isn’t all farmers market produce fresh and local? The short answer is, “No.” Here in …
-
-
Rainbow Farms Market Brings Fresh and Tasty Home
-
Grow Your Own Edible Flowers for Health and Beauty
Edible flowers are not just for decoration, and not made of pure sugar. These are the real deal.
-
Greek Lentil Soup
Tired of Lenten fish frys? (or, maybe you never liked them.) One recipe that I think hits the spot at this time of year is Greek Lentil Soup. My mother-in-law gave me this recipe. And, …
-
Five Easy Ways to Take Your Cooking to the Next Level
Here are a few changes we've made over the years that have made a big difference in our cooking and enjoyment of our food. You can start using them right now!
-
30 Days of Health and Contentment: Day 28, Make Your Fridge Work for You!
The most useful tip from above that I've found works for me, is having homemade soups and salads on hand.
-
30 Days of Health and Contentment: Day 27, This Will Make You Sick
How can anyone think that eating lots of processed food is a good thing?
-
30 Days of Health and Contentment: Day 22, This Is Not A “Diet”
Over the weekend, I traveled to Pennsylvania to visit my family. My sister asked me what foods I wanted, “Because I know you are on a special diet.” “I’m not on a diet,” I answered. …
-
30 Days of Health and Contentment: Day 21, Find Nutrition Information for ANY Recipe
All you do is add in the recipe ingredients and number of servings, and, violá, You get a complete nutritional analysis!
-
30 Days of Health and Contentment: Day 20, Beat the Sweets
Unlike other addictive substances, we can't just not eat food. And saying that you will never eat sweets again just isn't going to work.
-
30 Days of Health and Contentment: Day 18, MIND Your Diet for Life
These are guidelines (like the Pirate Code) for healthy eating.
-
30 Days of Health and Contentment: Day 17, Mediterranean Foods
One recipe that I think hits the mark and is great at this time of year is lentil soup. My mother-in-law gave me this recipe. And, lucky you, I'm willing to share!
-
30 Days of Health and Contentment: Day 16, Healthy Food Trends
The idea is to get a very concentrated dose of antioxidants.