scrambled eggs are topped with sauerkraut and chopped tomato

The Probiotics of Sauerkraut

When we eat fermented cabbage, we are eating microorganisms in large numbers. The particular strains of microorganisms fed by cabbage have been found beneficial to human health.

Irritating Plant Allergies You Should Know About

I remember pulling dead leaves off my euphorbia. Did I wash my hands or scratch after removing gloves? Did I wear gloves? I honestly can’t remember.

A three-tier tray displays lemon squares and ricotta cheese cookies.

Staying Social with an Outdoor Birthday Tea Party

This Covid Birthday Tea Party will be a fond memory and a reminder that socializing with friends is so important, even during a pandemic.

A fountain among primroses and astilbe

Will Intermittent Fasting Lead Us to The Fountain of Youth?

There really is science behind the current fasting diets, and all it may take is doing a regular 16-24 hour fast to see long-term benefits.

Photo of onion, radishes, cauliflower, broccoli, squash, and strawberries

Local Produce Means You’ll Eat Well in 2021

Unless you do your research, it isn’t always clear what produce is seasonal and locally grown.

Soniccare toothbrush is all white and unobtrusive on the bathroom counter

Keeping It Clean in 2021: Sonicare Toothbrushing

My children bought me a Phillips Sonicare Toothbrush for Christmas. Because I asked for one.