I was sad to lose her, and the shop, and all the wisdom that went with her and with Louis.
Tag: 30 days of health and contentment
We are talking about incorporating exercise into a new, healthy lifestyle that you maintain forever; not a short-term exercise (and diet) plan that you abandon when you reach your goal.
The most useful tip from above that I’ve found works for me, is having homemade soups and salads on hand.
How can anyone think that eating lots of processed food is a good thing?
Take a large task on bit by bit. It will help you stay positive. Before you know it, the job is done!
Over the weekend, I traveled to Pennsylvania to visit my family. My sister asked me…
