A Fresh and Satisfying Greek Couscous Salad

You’ve heard a lot about how Mediterranean foods are good for you.  Not only are they beneficial to your physical health, but for fighting off cognitive decline as we age.

Greek chicken is served with fresh asparagus spears and bow-tie noodles

Yiayia’s Easy Greek Chicken

Another secret to the flavor is the abundance of onions and slow simmer.  Like all stews, it tastes even better when reheated.

Veggies cut up for grilling

30 Days of Health and Contentment: Day 17, Mediterranean Foods

One recipe that I think hits the mark and is great at this time of year is lentil soup. My mother-in-law gave me this recipe. And, lucky you, I’m willing to share!