chia seed pudding bowl with berries and violets scattered on top

Grow Your Own Edible Flowers for Health and Beauty

Edible flowers are not just for decoration, and not made of pure sugar.  These are the real deal.

Photo of squash, potatoes, and squash blossoms.

30 Days of Health and Contentment: Day 16, Healthy Food Trends

The idea is to get a very concentrated dose of antioxidants.

The June Garden

The June garden brings berries and roses and so much more. It’s an explosion of bloom.