With this keen understanding of how to help people better know themselves, Marie Kondo’s career has become legend.
Category: well being
The sum of all of this information is that, for most of us, eating legumes is a healthy and smart thing to do in our quest to be the best we can be.
What health consequences does high fructose corn syrup have for us?
Even people with elevated blood sugar levels, though not technically diabetic, may experience cognitive decline.
Dark chocolate contains flavonoid antioxidants, the chemical linked to arresting the development of cancer, heart disease, Alzheimer’s disease and Parkinson’s disease.
We were once told that no matter the source of sugars in your diet, even from the sugars naturally occurring in foods like produce and dairy, the body treats it all the same.
That is not true.
Does limiting sugar intake mean that the glass of wine you enjoy at dinnertime is now “off the table?”
