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  • Category: lifestyle

  • honey on bread

    Is Honey Better for You Than Sugar? Beating Sugar Addiction

    Posted by A. JoAnn on 10/19/201810/19/2018

    As we've seen many times before, the closer you get to food as nature has packaged it, the more healthful it is.

    lifestyle, well being
    0 0 comments on “Is Honey Better for You Than Sugar? Beating Sugar Addiction”
  • Type 3 Diabetes – Beating Sugar Addiction

    Posted by A. JoAnn on 10/16/201801/07/2022

    Even people with elevated blood sugar levels, though not technically diabetic, may experience cognitive decline.

    lifestyle, well being
    0 0 comments on “Type 3 Diabetes – Beating Sugar Addiction”
  • Top Snacks with Little Added Sugar – Beating Sugar Addiction

    Posted by A. JoAnn on 10/15/201810/19/2018

    Dark chocolate contains flavonoid antioxidants, the chemical linked to arresting the development of cancer, heart disease, Alzheimer’s disease and Parkinson’s disease.

    lifestyle, well being
    0 0 comments on “Top Snacks with Little Added Sugar – Beating Sugar Addiction”
  • Insulin’s Role In Beating Sugar Addiction

    Posted by A. JoAnn on 10/12/201801/06/2021

    We were once told that no matter the source of sugars in your diet, even from the sugars naturally occurring in foods like produce and dairy, the body treats it all the same. That is not true.

    lifestyle, well being
    3 3 comments on “Insulin’s Role In Beating Sugar Addiction”
  • Sugar Content in Alcoholic Beverages – Beating Sugar Addiction

    Posted by A. JoAnn on 10/11/201808/10/2020

    Does limiting sugar intake mean that the glass of wine you enjoy at dinnertime is now "off the table?"

    lifestyle, well being
    4 4 comments on “Sugar Content in Alcoholic Beverages – Beating Sugar Addiction”
  • Comparing Sugar Content – Beating Sugar Addiction

    Posted by A. JoAnn on 10/10/201810/19/2018

    Weight in the belly is associated with increased risk of heart attack, diabetes, cancer.  That's reason enough to kick sugar addiction.

    lifestyle, well being
    6 6 comments on “Comparing Sugar Content – Beating Sugar Addiction”
  • Reasons Why You Should Beat Your Sugar Addiction

    Posted by A. JoAnn on 09/19/201801/13/2019

    There's so much to talk about, let's take 30 days to do it!  Please feel free to add comments and suggestions, highs and lows, whatever you are thinking, as we break our sugar addiction together!

    lifestyle, well being
    6 6 comments on “Reasons Why You Should Beat Your Sugar Addiction”
  • Join In The Fun! Join In The August 2018 Tea Party!

    via Join In The Fun! Join In The August 2018 Tea Party!

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    08/11/201808/15/2018
  • patio table set with appetizers

    Went to a Garden Party

    Posted by A. JoAnn on 08/10/201808/10/2018

    The party honored our newly married nephew and his wife.   The garden and its cool shade provided a serene setting for the happy occasion.

    gardening, lifestyle
    4 4 comments on “Went to a Garden Party”
  • Photo of willow in front of blue sky

    Ohio Wildflowers: The Dog Days of Summer

    Posted by A. JoAnn on 07/25/201807/21/2018

    Take in the bountiful beauty of these lazy days.

    lifestyle, outdoors
    8 8 comments on “Ohio Wildflowers: The Dog Days of Summer”
  • photo of walkway to restored barn winery

    Sarah’s Vineyard Winery: Enjoying a Beautiful Summer Evening

    Posted by A. JoAnn on 07/18/201807/18/2018

    When our pizza arrived, I was surprised that the waiter slid it from the pan right onto the paper table cover.

    adventure, lifestyle, wine & drink
    8 8 comments on “Sarah’s Vineyard Winery: Enjoying a Beautiful Summer Evening”
  • Photo of sand and ocean at Mecox Beach

    What the Hamptons Isn’t

    Posted by A. JoAnn on 07/11/201801/06/2021

    Sometimes, things aren't what they seem.

    adventure, lifestyle, travel
    1 One comment on “What the Hamptons Isn’t”
  • You Can Survive (and Thrive) on a Vacation Off-the-grid

    Posted by A. JoAnn on 06/25/201808/17/2018

    It was warm and sunny during the day, and cool at night.  We didn't need heat or air conditioning.  This is a huge energy saver.

    lifestyle, outdoors, reflecting, travel
    9 9 comments on “You Can Survive (and Thrive) on a Vacation Off-the-grid”
  • Full bodied red and white wine glasses

    A.Joann a Year Ago This Week: “Choosing The Best Wine Glass”

    Posted by A. JoAnn on 06/20/201806/20/2018

    In the end, what really matters is that you find what pleases and brings enjoyment to you.

    lifestyle, wine & drink
    0 0 comments on “A.Joann a Year Ago This Week: “Choosing The Best Wine Glass””
  • It’s Not Me; It’s You — Table for 5

    My sister-in-law pinned this down perfectly! Cars, people, dog poop. Ah, summer in the city.

    Well Manhattan, I am finally doing it. I’ve finally worked up the nerve and guts to say it out loud. You and me are OVER. DONE. Yes, you heard me correctly. No more threats and ultimatums; the gig is up. Come on! Don’t look so surprised. This is hardly the first girl you’ve sent packing. […]

    via It’s Not Me; It’s You — Table for 5

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    06/18/201801/07/2022
  • Mug of pomegranate fizz with lime slice

    Re-hydrate with Easy, Lower-Sugar, Classic Summer Drinks

    Posted by A. JoAnn on 05/28/201801/20/2019

    Here are some of our family favorites that will quench your thirst.  An added bonus: they are easy to make, and they have a lot less sugar than store-bought choices.

    lifestyle, recipes, wine & drink
    2 2 comments on “Re-hydrate with Easy, Lower-Sugar, Classic Summer Drinks”
  • Complete Your Exercise in 40 Minutes with the Jog Walk, No Gym Required

    Posted by A. JoAnn on 05/24/201808/29/2020

    I'm the person who would rather curl up with a book (and some cookies), than get on the treadmill.  My doctors have told me that exercise is my medicine, and I need it every day.

    exercise, lifestyle
    2 2 comments on “Complete Your Exercise in 40 Minutes with the Jog Walk, No Gym Required”
  • Himalayan salt lamp emits a rosy glow

    What’s the Deal with Himalayan Salt Lamps?

    Posted by A. JoAnn on 04/06/201805/02/2018

    As long as you don't expect medical miracles from this natural sculpture, enjoy the pleasant mood that it creates!

    lifestyle, well being
    6 6 comments on “What’s the Deal with Himalayan Salt Lamps?”
  • Easter vingette with bunny doll, jelly beans, white roses, and large wooden letter S

    Happy Spring!

    Posted by A. JoAnn on 04/01/201805/02/2018

    Enjoy the day!

    holidays, lifestyle
    1 One comment on “Happy Spring!”
  • Lettuce and peas in rows in the Monticello vegetable garden.

    I’d Rather Be… Gardening

    Posted by A. JoAnn on 03/14/201805/02/2018

    Even the vegetable garden is a thing of beauty.

    gardening, lifestyle, photography, travel
    4 4 comments on “I’d Rather Be… Gardening”
  • U.S. Travel: Damariscotta, Maine Is Your Ideal Summer Get-Away

    Posted by A. JoAnn on 03/14/201801/07/2022

    When I think of "quintessential Eastern Seaboard villages," Damariscotta, Maine comes to mind.

    lifestyle, travel
    6 6 comments on “U.S. Travel: Damariscotta, Maine Is Your Ideal Summer Get-Away”
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