Snap peas and broccoli mixed into cooked red quinoa.

Quinoa and Veggie Salad Is Healthy, Easy, and Delish

This quinoa and vegetable salad is really easy to make, and you can use whatever vegetables you prefer, or that you have on hand.

shadows of skinny, fat, and in between sized women

Why You Should Watch “Dietland”

Dietland delves into sexual violation and exploitation of females, and the story is not pretty.

A ruby-throated hummingbird feeds at a traditional red hummingbird feeder

The Buzz on Hummingbirds

Don’t be fooled into thinking that you need to purchase “hummingbird nectar,” or that it must be red. Neither is true.

Siberian iris is a deep purple-blue

June Garden: Six on Saturday June 2, 2018

We walked over to the footbridge he had recently built over our little creek.  There, quite clearly, where the large paw prints of a bear.