Crispy romaine lettuce, earthy sundried tomatoes, and fiber-filled chick peas make a main dish salad that's healthy and filling.
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The Probiotics of Sauerkraut
When we eat fermented cabbage, we are eating microorganisms in large numbers. The particular strains of microorganisms fed by cabbage have been found beneficial to human health.
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Growing A Wildflower Garden
The only flowers that I could recognize for certain were - dandelions! Then, in 2021, this happened.
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A Walk With Dziadziu
The debate between my grandmother and grandfather caught my attention. Always spoken in part-English and part-Polish, I was trying to get the gist of what was being said. Even at the ripe old age of seven, I was somewhat talented at stitching together English words with the few Polish words…
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Panko-Crusted Roast Cauliflower
The seasonings and bread crumbs add so much an otherwise kind of bland veggie that it can actually make a meatless meal by adding soft flour tortillas, easy coleslaw, and your favorite hot sauce or guacamole.
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Kale, Arugula and Peanut Salad With Olive Oil and Balsamic Glaze
This super simple salad is one of my all-time favorites.
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If We Can’t Save The Earth From Climate Change, Maybe Nature Can
I don’t normally watch Nature on PBS but having just finished The Invention of Nature, and being laid up due to some dental issues, I decided to give the episode “The Serengeti Rules” a go. Glad I did.
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Death Cleaning Is A Real Thing
The concept of Death Cleaning, or getting rid of junk as made popular by the minimalist movement, can offer peace and serenity.