Spring beauties hide close to fallen leaves in the soft earth

30 Days of Health and Contentment: Day 11

Don’t feel like eating any of those healthy choices, but that bag of potato chips is looking good? I probably don’t need to connect the dots for you.

photo of Black-eyed Susan (Rudbeckia hirta)

30 Days of Health and Contentment: Day 7, Planning Your Meals, and Veggie Wraps

If I could only pick one aspect of our 30 day plan, I would pick exercise.