30 Days of Health and Contentment: Day 28, Make Your Fridge Work for You!

The most useful tip from above that I’ve found works for me, is having homemade soups and salads on hand.

Photo of squash, potatoes, and squash blossoms.

30 Days of Health and Contentment: Day 16, Healthy Food Trends

The idea is to get a very concentrated dose of antioxidants.