A colorful salad with green arugala and red pomegranate arils

Superfood Salad to Feed Your Mind and Body!

This “superfood” recipe fits perfectly in the Mediterranean and Mind diet frameworks, emphasizing foods from plant-based foods high in nutritional value.

Veggie wrap sandwich

Veggie Wraps Inspired By Au Bon Pain

the veggie wrap was so good that I took the ingredient list home and reproduced it to the best of my ability