This Covid Birthday Tea Party will be a fond memory and a reminder that socializing with friends is so important, even during a pandemic.
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Ricotta Cheese Cookies Are a Treasured Italian Family Recipe
Leave it to my friend Denise to "show me the way." She generously shared her family recipe with me, and now with you!
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Will Intermittent Fasting Lead Us to The Fountain of Youth?
There really is science behind the current fasting diets, and all it may take is doing a regular 16-24 hour fast to see long-term benefits.
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It’s Super Bowl Sunday. Should You Eat Like Tom Brady?
Is this eating plan doable? We shall see - after the Super Bowl.
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Learning Something New Makes You Smarter
31 Days of Resolutions – Day 14 The cat’s out of the bag – learning new things doesn’t just occupy your free time during this pandemic, it also makes you smarter. Studies have shown that primates develop new neural patterns as they learn new skills. Think of this as making…
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Local Produce Means You’ll Eat Well in 2021
Unless you do your research, it isn’t always clear what produce is seasonal and locally grown.
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Love, Valentine’s Day
I still get sentimental when I pass a cellophane-protected display of pink and red cyclamen ready for purchase, or a package of lacy paper doilies.
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It’s Easy to Create and Share a Digital Recipe File
Both my son and daughter use the digital method to share cooking and grocery shopping responsibilities. They include agreed upon, tested recipes. This cuts down on return trips to the market for forgotten ingredients and saves the back-and-forth of “What do you want to eat tonight?