Type 3 Diabetes – Beating Sugar Addiction

Even people with elevated blood sugar levels, though not technically diabetic, may experience cognitive decline.

Top Snacks with Little Added Sugar – Beating Sugar Addiction

Dark chocolate contains flavonoid antioxidants, the chemical linked to arresting the development of cancer, heart disease, Alzheimer’s disease and Parkinson’s disease.

Insulin’s Role In Beating Sugar Addiction

We were once told that no matter the source of sugars in your diet, even from the sugars naturally occurring in foods like produce and dairy, the body treats it all the same.

That is not true.

Sugar Content in Alcoholic Beverages – Beating Sugar Addiction

Does limiting sugar intake mean that the glass of wine you enjoy at dinnertime is now “off the table?”

patio table set with appetizers

Went to a Garden Party

The party honored our newly married nephew and his wife.   The garden and its cool shade provided a serene setting for the happy occasion.

It’s Not Me; It’s You — Table for 5

My sister-in-law pinned this down perfectly! Cars, people, dog poop. Ah, summer in the city.…

Himalayan salt lamp emits a rosy glow

What’s the Deal with Himalayan Salt Lamps?

As long as you don’t expect medical miracles from this natural sculpture, enjoy the pleasant mood that it creates!