All heat-processed oils contain low levels of trans-fats, even olive oil. But, canola oil has two to four times more of these trans-fats than olive oil.
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How to Cook Pork Spare Ribs at Home
If you've ever been intimidated by barbecue, here's how to cook pork spare ribs.
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Easy Lentils for Everyday
Make the lentils in a pot, grill the veggies, and cook up some rice. You'll be amazed at the flavor of this late summer dish!
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Egg Casserole with Arugula, Broccoli, and Basil for Meatless Mondays
Substituting greens like arugula, including broccoli, and flavoring with fresh basil makes this recipe more nutritious than the typical processed meat egg casserole.
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Picnic Food: Chicken Caprese On-a-stick
Necessity is the mother of invention, right? This recipe idea evolved as I thought about how to make Chicken Caprese portable.
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Jo’s Banana Nut Bread: Lower Added Sugar, More Banana
This recipe is heavy on banana and lighter on sugar.
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Peach and Raspberry Galette
Chilling is essential to getting the proper texture, so don't skip that step.
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Make Your Own Sea-Salt Caramel Sauce
I've used this on ice cream, in coffee, as a fresh apple dip, and even in an apple pie filling, with walnuts, to make a super delicious dessert.
