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  • butternut squash soup has a warm yellow-orange color.
    Recipes and Foods

    Butternut Squash Soup

    11/18/2018 - By A. JoAnn

    Squash's high fiber content will help you feel full faster, so starting your meal with a small bowl of soup may reduce your caloric intake overall.

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  • mango sorbet served in a demitasse
    Recipes and Foods

    Easy, Homemade Mango Sorbet

    11/14/2018 - By A. JoAnn

    Experiment with various frozen fruits. You'll be amazed at how easy and delicious your sorbet really is.

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  • jar filled with simple syrup
    Recipes and Foods

    How to Make Simple Syrup

    11/12/2018 - By A. JoAnn

    Use simple syrup to sweeten iced tea, lemonade, cocktails (bourbon sidecar, cucumber-line craft cocktail), homemade sorbet, salad dressings, smoothies, and the like.  It will become a kitchen staple.

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  • corn syrup is made by adding water and enzymes to corn starch
    Health - Recipes and Foods

    Corn Syrup, High Fructose Corn Syrup, and Your Body – Beating Sugar Addiction

    11/06/2018 - By A. JoAnn

    What health consequences does high fructose corn syrup have for us?

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  • Recipes and Foods

    Easy Pumpkin Cake: The Authentic Aunt JoAnn

    11/03/2018 - By A. JoAnn

    I’m gonna go ahead and call this Easy Pumpkin Cake, although the original recipe says “pumpkin bread.” It is as simple to make as any of the sweet, quick breads (banana, zucchini) but it’s light and fluffy instead of sink-like-a-stone dense. This recipe is from the real Aunt JoAnn.  It…

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  • Recipes and Foods

    How to Make Tea Like an Englishman

    10/25/2018 - By A. JoAnn

    It's easy to make good tea, but we've become teabag brainwashed in the last decades.

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  • Recipes and Foods

    Mixed Greens Salad with Honey-baked Feta, Radishes, and Snap Peas

    10/17/2018 - By A. JoAnn

    This mixed greens salad with honey-baked feta, radishes, and snap peas has a complexity of flavors that you'll love.

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  • brain with branches like a tree
    Health - Recipes and Foods

    Type 3 Diabetes – Beating Sugar Addiction

    10/16/2018 - By A. JoAnn

    Even people with elevated blood sugar levels, though not technically diabetic, may experience cognitive decline.

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