This “superfood” recipe fits perfectly in the Mediterranean and Mind diet frameworks, emphasizing foods from plant-based foods high in nutritional value.
Category: Recipes and Foods
Recipes and cooking provide a creative outlet for many people at the end of the day.
And cherished family recipes conjure up memories of holidays and other festivities that prove the kitchen is indeed the heart of the home.
Ajoann.com’s core purpose is to preserve special recipes for everyone to share and enjoy.
Along the way, we try to maintain the flavor of the original dish while simultaneously updating and adjusting ingredients to meet healthy eating guidelines and modern kitchens.
Let us know how your cooking experience went, and be sure to rate each recipe by scrolling to the bottom of the web page. Your feedback is important to us!
Here are a few changes we’ve made over the years that have made a big difference in our cooking and enjoyment of our food. You can start using them right now!
We are talking about incorporating exercise into a new, healthy lifestyle that you maintain forever; not a short-term exercise (and diet) plan that you abandon when you reach your goal.
The most useful tip from above that I’ve found works for me, is having homemade soups and salads on hand.
How can anyone think that eating lots of processed food is a good thing?
Over the weekend, I traveled to Pennsylvania to visit my family. My sister asked me…
All you do is add in the recipe ingredients and number of servings, and, violá, You get a complete nutritional analysis!
Unlike other addictive substances, we can’t just not eat food. And saying that you will never eat sweets again just isn’t going to work.
