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    Summer Winner: Cucumber-Lime Craft Cocktail

    06/25/2018 - By A. JoAnn

    Fresh lime juice has no substitute, so don't even go there. You won't regret the extra effort!

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  • Recipes and Foods

    A Summer Barbecue that YOU Can Enjoy

    06/22/2018 - By A. JoAnn

    Summer is finally here, and its arrival brings cravings for those foods we associate with slow, easy days.  Treats like ice cream and Popsicles come to mind, but also hearty foods like barbecue, potato salad, corn on the cob, crumbles, and cobblers. Are You Hungry Yet? At our house, summer…

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  • Snap peas and broccoli mixed into cooked red quinoa.
    Recipes and Foods

    Quinoa and Veggie Salad Is Healthy, Easy, and Delish

    06/21/2018 - By A. JoAnn

    This quinoa and vegetable salad is really easy to make, and you can use whatever vegetables you prefer, or that you have on hand.

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  • Full bodied red and white wine glasses
    Home - Recipes and Foods

    Choosing The Best Wine Glass

    06/20/2018 - By A. JoAnn

    In the end, what really matters is that you find what pleases and brings enjoyment to you.

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  • chopped avocado on toast
    Health - Recipes and Foods

    Favorite Breakfast: Avocado Toast

    05/31/2018 - By A. JoAnn

    My favorite breakfast: toast with avocado

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  • Mug of pomegranate fizz with lime slice
    Health - Recipes and Foods

    Re-hydrate with Easy, Lower-Sugar, Classic Summer Drinks

    05/28/2018 - By A. JoAnn

    Here are some of our family favorites that will quench your thirst.  An added bonus: they are easy to make, and they have a lot less sugar than store-bought choices.

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  • pomegranite arials and chopped apples add color and antioxidents
    Health - Recipes and Foods

    Protein and Produce after 2 p.m. : the MIND Diet and Easy Dinner Menus

    05/22/2018 - By A. JoAnn

    It is possible to be happy eating only protein and produce after 2 p.m. It just takes some planning.

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  • A bowl of vibrant, green, sugar snap peas is tasty.
    Recipes and Foods

    Stringy Peas? How to Cook Sugar Snap Peas Like a Pro

    05/14/2018 - By A. JoAnn

    Are you wondering why sugar snap peas are labeled "stringless," when it seems like all you get is strings after cooking them? It's not the peas. It's you. (Sorry!)

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