If I could only pick one aspect of our 30 day plan, I would pick exercise.
-
-
30 Days of Health and Contentment: Day 6, Is “Gluten Free” a Good Thing?
There are people on all sides of the gluten-free debate, but what does the science tell us?
-
30 Days of Health and Contentment: Day 3, An Easy Kale Salad, Plus Filet of Sole
If you backslide, forgive yourself and start again.
-
Relaxation, Meditation, and Basmati Rice Curry: Day 2
Remember, every effort is better than none, there is no failure if you are trying.
-
Grandma Golden’s Blackberry Bars
Bar cookies can be a lifesaver recipe when you need an easy dessert. These blackberry bars fall neatly into that category. I used 100% fruit preserves rather than jam, jelly, or pie filling, but any of those would work. This recipe came to me from another lifesaver. We called her…
-
Kourambiethes (Snowball Cookies)
The cookies were excellent, and a huge hit with the ten year-old set, and their teachers, too.
-
AJoann’s Corn Chowder with Chicken
Perfect for a snowy evening at home!
-
Fast and Easy Protein Pancakes That Taste Fab!
Low-fat ricotta cheese makes fluffy and filling pancakes.