red and yellow sailboats dry-docked along the harbor

Little Boats Variations on a Theme

WordPress The Daily Post Weekly Photo Challenge – Variations on a  Theme © 2018 auntjoannblog.com. All…

photo of white onion bloom

30 Days of Health and Contentment: Day 22, This Is Not A “Diet”

Over the weekend, I traveled to Pennsylvania to visit my family. My sister asked me…

Parsley, green onion, olive oil, and lemon juice atop chopped potatoes

30 Days of Health and Contentment: Day 21, Find Nutrition Information for ANY Recipe

All you do is add in the recipe ingredients and number of servings, and, violá, You get a complete nutritional analysis!

30 Days of Health and Contentment: Day 20, Beat the Sweets

Unlike other addictive substances, we can’t just not eat food.  And saying that you will never eat sweets again just isn’t going to work.