jar filled with simple syrup

How to Make Simple Syrup

Use simple syrup to sweeten iced tea, lemonade, cocktails (bourbon sidecar, cucumber-line craft cocktail), homemade sorbet, salad dressings, smoothies, and the like.  It will become a kitchen staple.

corn syrup is made by adding water and enzymes to corn starch

Corn Syrup, High Fructose Corn Syrup, and Your Body – Beating Sugar Addiction

What health consequences does high fructose corn syrup have for us?

Easy Pumpkin Cake: The Authentic Aunt JoAnn

I’m gonna go ahead and call this Easy Pumpkin Cake, although the original recipe says…

Mixed Greens Salad with Honey-baked Feta, Radishes, and Snap Peas

This mixed greens salad with honey-baked feta, radishes, and snap peas has a complexity of flavors that you’ll love.

Type 3 Diabetes – Beating Sugar Addiction

Even people with elevated blood sugar levels, though not technically diabetic, may experience cognitive decline.

Top Snacks with Little Added Sugar – Beating Sugar Addiction

Dark chocolate contains flavonoid antioxidants, the chemical linked to arresting the development of cancer, heart disease, Alzheimer’s disease and Parkinson’s disease.

Sugar Content in Alcoholic Beverages – Beating Sugar Addiction

Does limiting sugar intake mean that the glass of wine you enjoy at dinnertime is now “off the table?”