corn syrup is made by adding water and enzymes to corn starch

Corn Syrup, High Fructose Corn Syrup, and Your Body – Beating Sugar Addiction

What health consequences does high fructose corn syrup have for us?

Easy Pumpkin Cake: The Authentic Aunt JoAnn

I’m gonna go ahead and call this Easy Pumpkin Cake, although the original recipe says…

honey on bread

Is Raw Honey Healthier Than Sugar? Beat Your Addiction to Sweet

As we’ve seen many times before, the closer you get to food as nature has packaged it, the more healthful it is.

Mixed Greens Salad with Honey-baked Feta, Radishes, and Snap Peas

This mixed greens salad with honey-baked feta, radishes, and snap peas has a complexity of flavors that you’ll love.

Type 3 Diabetes – Beating Sugar Addiction

Even people with elevated blood sugar levels, though not technically diabetic, may experience cognitive decline.

Top Snacks with Little Added Sugar – Beating Sugar Addiction

Dark chocolate contains flavonoid antioxidants, the chemical linked to arresting the development of cancer, heart disease, Alzheimer’s disease and Parkinson’s disease.