One recipe that I think hits the mark and is great at this time of year is lentil soup. My mother-in-law gave me this recipe. And, lucky you, I'm willing to share!
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Silence
The woodland offers a pine cathedral, nature’s offering. The Daily Post Weekly Photo Challenge: Silence ? © 2018 auntjoannblog.com. All rights reserved. See Legalese tab for permissions.
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30 Days of Health and Contentment: Day 16, Healthy Food Trends
The idea is to get a very concentrated dose of antioxidants.
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In the Vineyard
Looking through the arbor on an August afternoon. Cee’s Fun Foto Challenge Letter V and 6+ letters ? © 2018 auntjoannblog.com. All rights reserved. See Legalese tab for permissions.
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30 Days of Health and Contentment: Day 15
It's natural to be less active in the winter, but doing so slows down your metabolism.
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Green Tea and Matcha are Antioxidant Warriors
Going for the pure powder allows you to control how much sugar and other ingredients you are consuming.
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Weathered by Snow
It sifts from Leaden Sieves - It powders all the Wood. It fills with Alabaster Wool The Wrinkles of the Road -
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The MyPlate App Can Help with your Health Resolutions
Make it work for you!