Crispy romaine lettuce, earthy sundried tomatoes, and fiber-filled chick peas make a main dish salad that's healthy and filling.
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Lentil Salad with Fresh Herbs Makes a Flavor-filled Side
Lentil Salad with Fresh Herbs is a welcome addition to the summer buffet table.
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Greek Lentil Soup
Tired of Lenten fish frys? (or, maybe you never liked them.) One recipe that I think hits the spot at this time of year is Greek Lentil Soup. My mother-in-law gave me this recipe. And, lucky you, I’m willing to share! (This post was originally published on January 18, 2018…
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Superfood Salad to Feed Your Mind and Body!
This "superfood" recipe fits perfectly in the Mediterranean and Mind diet frameworks, emphasizing foods from plant-based foods high in nutritional value.
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Breakfast for Two on the Glow
Here's a quick breakfast that provides tons of nutrients without adding bad fats or sugars.
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Ratatouille with (Mostly) Grilled Veggies
As with many stews, this dish is even better when reheated!
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The Easiest Slaw You’ll Ever Make, Hold the Mayo
It's still sweet, but much lighter than traditional coleslaw.
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Easy and Delicious Olive Oil Potato Salad
Super easy and fresh tasting!





