The burning bushes don’t look so hot today!
Schedule the things that make you happy, just as you schedule any chore.
How could I forego the first day’s exercise plan with that wonderful feedback?
If you backslide, forgive yourself and start again.
Remember, every effort is better than none, there is no failure if you are trying.
Instead of just watching television, take at least thirty minutes to do something you enjoy.
Every effort is a success in itself!