Lentil Salad with Fresh Herbs is a welcome addition to the summer buffet table.
I’ve used this on ice cream, in coffee, as a fresh apple dip, and even in an apple pie filling, with walnuts, to make a super delicious dessert.
Less fat, meatless, and gluten-free. Amazing!
This “superfood” recipe fits perfectly in the Mediterranean and Mind diet frameworks, emphasizing foods from plant-based foods high in nutritional value.
Here’s a quick breakfast that provides tons of nutrients without adding bad fats or sugars.
There’s always that fear that the dish just won’t be as good.
Your 10 year-old nephew declares, “This is the best chili I ever had!” and you know that you’ve hit the jackpot.
The first meal that I made for my future in-laws was a family favorite, golupki. You may know it as pigs-in-a-blanket or stuffed cabbage. My mother-in-law made me many Greek dishes, including a delectable Mediterranean Chicken, and the flavors were spectacular. I wanted to introduce her to some of my ethnic specialties. We grew up…
The flavor will have your guests thinking you hired a sous-chef!
As with many stews, this dish is even better when reheated!
It’s still sweet, but much lighter than traditional coleslaw.
Super easy and fresh tasting!
You will find this dish delicious, refreshing, healthy, and something out of the ordinary!
The BLT Breakfast Bowl is born!
a basic smoothie formula
A quinoa dish that even your kids will eat.
Not to brag (too much), but this fish dish was delish!
By baking it first at high heat, and then reducing the heat to finish, you avoid the skillet frying step
When you find a winner, you go for it!
You might just discover that you have found a new dessert favorite!
Use that leftover coffee to make a delicious coffee smoothie.